Our group training workshops and individual consulting & coaching program practices are based on a unified health framework encompassing five dimensions, addressing each component efficiently and complementing each other - to provide ultimate health and sustainable lifestyle. This approach is precisely aimed at promoting overall health through all natural means, that is easy for everyone to do, effective, and long-lasting.
Focuses on changing unhealthy lifestyle behaviors and managing stress through a structured approach.
Involves a balanced intake of various nutrients to support bodily functions and promote long-term health.
Establishes a regular routine of physical activities to enhance fitness, flexibility, and cardiovascular health.
Includes traditional, holistic lifestyle practices, daily routines, adequate water intake, and sleep.
Integrates yoga and meditation practices to promote physical, mental, and spiritual well-being.
The program begins with a preliminary health analysis (including BMI) and awareness. Participants then engage in multiple coaching and practice sessions across the 5 dimensions of health, led by specialized trainers in each area. Over the following weeks, the assessment and extended training sessions continue, gradually guiding participants toward self-sufficiency in health and lifestyle management. The program concludes with personalized recommendations, along with printed materials for their subsequent self-practice.
Simple, effective and Sustainable Practices based on the five dimensions health framework mentioned above.
No Medicine in-Take. No Nutritional Supplements. One Time Coaching Practices for Sustainable Health and Self-Reliant Living.
Program will be held in Weekly 1-hour sessions over four weeks, and Taught by 5 coaches who specialize in each.
For the solution beyond Healthy Weight Loss designed specifically for obesity and overweight conditions, Slim-Me-Go offers ultimate health, lifestyle and disease maintenance coaching programs to other conditions (Lifestyle-Related Diseases and Metabolic Disorders).
1-Hour Sessions | In 4 Week Maintaining a healthy weight is essential for overall well-being and reducing the risk of chronic diseases. It involves a balanced approach that includes a nutritious diet, regular physical activity, behavior changes and lifestyle adjustments, based on our ultimate Health Framework.
Slim-Me-Go Weight-loss Solutions (P) Ltd. was established in 2022 to provide natural health practices for general healthcare, lifestyle management, disease maintenance, and healthy weight loss to a global audience, by ensuring the highest standards and worldwide availability. Our unique health framework, developed over years of research, across five dimensions - aimed at achieving and maintaining a healthy body weight, sustainable health, and a balanced lifestyle as part of ultimate well-being.
Promote Sustainable Health Globally.Our one-month coaching program (4 week, 1-hour sessions each) is sufficient for all services (healthy weight loss, lifestyle management, and disease management), so this is mostly a one-time program. Because Slim-Me-Go offers sustainable and holistic health which enables you to take control of your health and lifestyle. You may use our follow-up services (one hour sessions in a month) after a few months, but it may not be required in most of the cases.
Slim-Me-Go adheres to guidelines from the WHO and standards set by leading health organizations worldwide, including India. Our practices are guided by ethical principles and are informed by years of extensive research and collaboration with R&D partners across five distinct areas. Our team is highly qualified, holding advanced degrees and expertise in dietetics, nutrition, psychology, and related fields. We are registered as a Private Limited Company under the Companies Act 2013 with the Registrar of Companies (ROC) and hold MSME certification. Unlike medical treatments or clinical centers, our health and lifestyle coaching services do not require strict regulatory certifications.
No, You just follow the packed health practices of Slim-Me-Go from five verticals (Nutritional, Physical, Mental, Behavioral, and General). It encompasses a balanced diet, regular exercise, behavioral management, general health principles from ayurveda and naturopathy, good lifestyle practices and routines (such as adequate sleep, water intake, basic yoga practices, hygiene, etc).
Our program and costs are one-time only (one-month duration/4 weeks, with 1-hour sessions each). We offer sustainable health services at the lowest cost compared to the recurring monthly expenses for basic-level trainers in physical workouts and dietary guidance (including membership fees), which start from Rs. 25,000 per month or higher at a standard gym or nutritional clinic. Personalized programs with tailored workout and diet plans that focus on individual needs and goals can further increase costs, depending on the trainer's advanced certifications and extensive experience. The amount you typically spend every month (or bi-monthly or quarterly) on other alternatives, is enough to spend only once on our program.
CSS India Group (Finance Manager)
Talent Global EDU Solutions (Director)
